UPCOMING EVENTS
2025 WORKSHOPS AND EVENTS
Resilient Family Adventure
March 6, 2025 | 4:30 p.m. to 6:30 p.m. EST
Eliada Homes, 49 Compton Drive, Asheville, NC
Free and open to all WNC families; no sign-up needed
Explore activity stations filled with nature-inspired arts, crafts, and stories that celebrate the strength within each of us. As you journey through each station, collect stamps on your Resilience Adventure Card and uncover simple tips to help your family grow stronger together. No registration needed. Food and fun are available for all at this FREE community event!
Reconnect for Resilience
March 19-20, 2025 | 9:00 a.m. to 5:00 p.m. EST on Zoom
Free thanks to the generous support of Vaya Health; CEUs available for an additional fee through Area L AHEC
Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn:
- How stress affects the brain and body in simple, relatable terms
- Practical, science-based strategies to manage stress on the spot
- Ways to build resilience in yourself and those around you
Capacitación y Apoyo Gratuito
21 de marzo 2025 | 2:30 p.m. a 4:40 p.m. EST en Asheville, NC
Gratis para los afectados por el Huracán Helene
Únete a nosotros para una tarde de aprendizaje y conexión. Este evento bilingüe de dos horas te ayudará a convertir las buenas intenciones en apoyo real y a destacar lo que lo está ayudando a superar este tiempo difícil.
Free Training and Support
March 21, 2025 | 2:30 p.m. to 4:40 p.m. EST in Asheville, NC
Free for those affected by Hurricane Helene
.Join us for an afternoon of learning and connection. This two-hour, bilingual event will help you turn good intentions into real support and highlight what is getting you through this difficult time.
Reconnect for Resilience
May 7-8, 2025 | 9:00 a.m. to 5:00 p.m. EST in Asheville, NC
Free thanks to the generous support of Vaya Health; CEUs available for an additional fee through Area L AHEC
Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn:
- How stress affects the brain and body in simple, relatable terms
- Practical, science-based strategies to manage stress on the spot
- Ways to build resilience in yourself and those around you
Reconnect for Resilience
August 7-8, 2025 | 9:00 a.m. to 5:00 p.m. EST on Zoom
Free thanks to the generous support of Vaya Health; CEUs available for an additional fee through Area L AHEC
Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn:
- How stress affects the brain and body in simple, relatable terms
- Practical, science-based strategies to manage stress on the spot
- Ways to build resilience in yourself and those around you
ONGOING OPPORTUNITIES FOR LEARNING AND CONNECTION
Thriving Thursdays
3rd Thursdays | 12:00 to 1:00 p.m. EST
On Zoom, every other month
$20 per person
Have you ever felt so mad you couldn’t think straight? Or found yourself scrolling endlessly on your phone after a hard day at work? Stress takes a toll on us all and can show up in a lot of different ways. Join us every other month to learn why this happens and, most importantly, what we can all do about it.
Conexiones Resilientes
4to viernes | 12:00 a 1:00 p.m. EST en Zoom
Gratis y abierto a todos los participantes previos
Los Grupos de Práctica de Conexiones Resilientes están abiertos a cualquier persona que haya asistido a una capacitación o taller de RFR. Únete a nosotros para conectar con los demás, practicar las Herramientas RFR, hacer preguntas y compartir ideas y recursos para fomentar la resiliencia donde viven y trabajan.
Resilient Connections
4th Thursdays | 12:00 to 1:00 p.m. EST on Zoom
Free and open to all past participants
Resilient Connections Practice Groups are open to anyone who has attended an RFR training or workshop. Join us as we connect with one another, practice the RFR Tools, ask questions, and share ideas and resources for building resilience where they live and work.
Listening Circles for WNC Residents
1st and 3rd Wednesdays | 12:00 to 1:00 p.m. EST
On Zoom, now through April 16
Free and open to all WNC residents
Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us as we lean on one another and highlight what is getting us through this difficult time.
Reconnecting Through Hard Times
2nd and 4th Wednesdays | 12:00 to 1:00 p.m. EST
On Zoom, now through April 23
Free and open to all WNC residents
Turn good intentions into real support at Reconnecting Through Hard Times. This 1-hour training offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most.